We change over time, and if we don’t take time out to think the next chapter of our lives, we may drift along and another year will have passed.
I love social media, but I’m becoming more and more dissatisfied with distance and want more real-time interactions.
Manufacturers now have the choice of listing additives by either their number or their name on their products. Getting familiar with these will help you make informed choices the next time you're reading a food label.
When you have those moments in life where you can cross from before into after, it’s important to stop, take time and make changes that will sustain you for the long-haul.
Can we talk about what disgusting dust collectors they are? And the unbelievable amount of hair I apparently lose each day? Bleh.
February 13 is Pancake Day! Celebrate it in style with these yummy paleo pancakes topped with coconut yoghurt, fresh strawberries, a drizzle of honey and a sprinkling of cinnamon.
Doing the creative best with our lives means making choices that intentionally craft our days in order to ensure that, when they are added together, they are significant and meaningful.
No need to sacrifice your energy levels for another round of snoozing! These breakfast meals take 5 minutes to prep so you can start the day with energy and still get your beauty sleep.
"That’s the thing about failure. It’s loud. Progress, on the other hand, is quiet. It whispers. Perfectionism screams failure and hides progress.”
